Fiber Fueled is a well written and valuable book on gut-health and how to improve or enhance it. Dr. Will Bulsiewicz is an MD who has decided to focus on helping those with gut health issues. He is a great speaker so if you ever get a chance to hear him, it’s worth your time.
There is a companion cookbook that has many excellent, easy recipes. Both the book and cookbook are worth having. We’ve been using the cookbook for over a year and turn to it whenever we want something than our every day meals.
